James Passantino 20:00 row
4,056m
Meters
20:00.6
Time
2:28.0
Pace
228
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 106 |
November 14, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,056m | 2:28.0 | 108 | 671 | 17 |
| 8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 17 |
| 16:00.0 | 1,678m | 2:23.0 | 120 | 711 | 18 |
| 20:00.5 | 838m | 2:23.4 | 118 | 707 | 17 |
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Workout Graph
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