James Passantino 20:00 row
4,280m
Meters
20:00.0
Time
2:20.1
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 106 |
November 17, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,280m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 18 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 18 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 19 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 19 |
| 20:00.0 | 781m | 2:33.6 | 96 | 632 | 18 |
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Workout Graph
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