James Passantino 40:00 row
8,118m
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 192 |
November 19, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,118m | 2:27.8 | 108 | 672 | 17 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 17 |
| 16:00.0 | 1,626m | 2:27.6 | 109 | 674 | 17 |
| 24:00.0 | 1,581m | 2:31.8 | 100 | 644 | 17 |
| 32:00.0 | 1,637m | 2:26.6 | 111 | 682 | 18 |
| 40:00.0 | 1,641m | 2:26.2 | 112 | 685 | 19 |
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40:00