James Passantino 40:00 row
8,118
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 711 |
| Drag Factor | 192 |
November 19, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,118 | 2:27.8 | 108 | 670 | 447 | 17 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 675 | 90 | 17 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 17 |
| 24:00.0 | 1,581 | 2:31.8 | 100 | 652 | 87 | 17 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 675 | 90 | 18 |
| 40:00.0 | 1,641 | 2:26.2 | 112 | 682 | 91 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00