James Passantino 5004m row
5,004m
Meters
26:11.2
Time
2:36.9
Pace
283
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 98 |
April 01, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.2 | 5,004m | 2:36.9 | 90 | 611 | 19 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 9:44.5 | 4,000m | 2:26.1 | 112 | 686 | 21 |
| 4:31.7 | 5,004m | 2:15.3 | 141 | 786 | 17 |
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Workout Graph
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