James Passantino 5000m row
5,000m
Meters
24:05.4
Time
2:24.5
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 99 |
April 02, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 5,000m | 2:24.5 | 116 | 698 | 18 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 17 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 16 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 21 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.