James Passantino 5007m row
5,007m
Meters
23:10.2
Time
2:18.8
Pace
291
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 100 |
April 03, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.2 | 5,007m | 2:18.8 | 131 | 750 | 16 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 17 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 16 |
| 4:37.4 | 5,007m | 2:17.7 | 134 | 760 | 16 |
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