James Passantino 5000m row
5,000m
Meters
26:28.7
Time
2:38.8
Pace
286
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 96 |
April 25, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 5,000m | 2:38.8 | 87 | 600 | 19 |
| 6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 15 |
| 6:12.3 | 2,000m | 3:06.1 | 54 | 486 | 16 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 21 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 21 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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