James Passantino 5000m row
5,000m
Meters
26:20.9
Time
2:38.0
Pace
296
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 19 |
Stroke Count | 488 |
Drag Factor | 96 |
May 04, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:20.9 | 5,000m | 2:38.0 | 89 | 604 | 19 |
4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 21 |
4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 20 |
7:23.2 | 4,000m | 3:41.6 | 32 | 410 | 13 |
4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 22 |
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