James Passantino 5000m row

5,000m

Meters

26:20.9

Time

2:38.0

Pace

296

Calories

Average Watts89
Calories Per Hour604
Stroke Rate19
Stroke Count488
Drag Factor96

May 04, 2023 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:20.9 5,000m 2:38.0 89 604 19
4:56.9 1,000m 2:28.4 107 668 19
4:47.0 2,000m 2:23.5 118 707 21
4:45.2 3,000m 2:22.6 121 715 20
7:23.2 4,000m 3:41.6 32 410 13
4:28.6 5,000m 2:14.3 144 797 22

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Workout Graph

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