James Passantino 4:25 row
907m
Meters
4:25.2
Time
2:26.1
Pace
55
Calories
177
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 97 |
November 09, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 907m | 2:26.1 | 112 | 685 | 21 | 177 |
| 4:25.2 | 907m | 2:26.1 | 112 | 685 | 21 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.