James Passantino 8:34 row
1,935m
Meters
8:34.9
Time
2:13.0
Pace
116
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 99 |
January 03, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,935m | 2:13.0 | 149 | 811 | 19 | 162 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 174 |
| 8:34.9 | 837m | 2:08.3 | 165 | 869 | 20 | 151 |
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