Scott Rae 4:05 row
1,026
Meters
4:05.1
Time
1:59.4
Pace
68
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 115 |
July 30, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 1,026 | 1:59.4 | 205 | 998 | 68 | 26 | 141 |
| 4:05.1 | 1,027 | 1:59.3 | 206 | 998 | 68 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.