Scott Rae 30:00 row
7,232
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 126 |
March 21, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,232 | 2:04.4 | 182 | 924 | 460 | 26 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 26 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 27 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 27 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 27 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 27 |
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Workout Graph
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