Scott Rae 30:00 row
7,264
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 138 |
March 25, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,264 | 2:03.8 | 184 | 933 | 464 | 25 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 25 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 25 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 25 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 98 | 26 |
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Workout Graph
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