Scott Rae 5000m row
5,000m
Meters
20:39.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 142 |
June 01, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 25 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 25 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 25 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.