Scott Rae 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 139 |
November 06, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 26 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 26 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 27 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 26 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 26 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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