Scott Rae 7:01 row
1,681m
Meters
7:01.3
Time
2:05.3
Pace
106
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 133 |
July 21, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,681m | 2:05.3 | 178 | 912 | 25 | 133 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 127 |
| 7:01.3 | 466m | 2:10.1 | 159 | 846 | 23 | 140 |
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Workout Graph
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