Scott Rae 20:00 row
5,032m
Meters
20:00.0
Time
1:59.2
Pace
334
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 156 |
July 29, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 23 | 156 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 | 143 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 | 154 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 23 | 158 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 | 161 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.