Scott Rae 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
67
Calories
154
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 169 |
November 22, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 30 | 154 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 | 131 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 153 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 30 | 161 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 30 | 164 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 31 | 164 |
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Workout Graph
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