Johan Kerouemael 5000m row
5,000
Meters
44:51.2
Time
4:29.1
Pace
265
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 119 |
April 19, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.2 | 5,000 | 4:29.1 | 18 | 361 | 21 |
| 9:32.0 | 1,000 | 4:46.0 | 15 | 351 | 20 |
| 9:45.4 | 2,000 | 4:52.7 | 14 | 348 | 20 |
| 9:51.3 | 3,000 | 4:55.6 | 14 | 346 | 21 |
| 8:04.4 | 4,000 | 4:02.2 | 25 | 384 | 23 |
| 7:38.1 | 5,000 | 3:49.0 | 29 | 400 | 24 |
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Workout Graph
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