Johan Kerouemael 5000m row
5,000
Meters
39:24.4
Time
3:56.4
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 123 |
April 23, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.4 | 5,000 | 3:56.4 | 26 | 391 | 23 |
| 8:08.8 | 1,000 | 4:04.4 | 24 | 382 | 24 |
| 7:46.1 | 2,000 | 3:53.0 | 28 | 395 | 24 |
| 7:44.7 | 3,000 | 3:52.3 | 28 | 396 | 24 |
| 7:56.1 | 4,000 | 3:58.0 | 26 | 389 | 23 |
| 7:48.6 | 5,000 | 3:54.3 | 27 | 393 | 23 |
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Workout Graph
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