Johan Kerouemael 5000m row
5,000
Meters
40:34.4
Time
4:03.4
Pace
257
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 123 |
April 26, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.4 | 5,000 | 4:03.4 | 24 | 383 | 23 |
| 8:24.0 | 1,000 | 4:12.0 | 22 | 375 | 24 |
| 7:51.1 | 2,000 | 3:55.5 | 27 | 392 | 24 |
| 8:00.7 | 3,000 | 4:00.3 | 25 | 386 | 23 |
| 8:07.8 | 4,000 | 4:03.9 | 24 | 383 | 23 |
| 8:10.9 | 5,000 | 4:05.4 | 24 | 381 | 23 |
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Workout Graph
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