Johan Kerouemael 5000m row
5,000
Meters
41:09.9
Time
4:06.9
Pace
258
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 122 |
April 28, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.9 | 5,000 | 4:06.9 | 23 | 379 | 23 |
| 8:36.7 | 1,000 | 4:18.3 | 20 | 369 | 23 |
| 8:11.3 | 2,000 | 4:05.6 | 24 | 381 | 23 |
| 8:07.3 | 3,000 | 4:03.6 | 24 | 383 | 23 |
| 8:10.6 | 4,000 | 4:05.3 | 24 | 381 | 23 |
| 8:03.9 | 5,000 | 4:01.9 | 25 | 385 | 23 |
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Workout Graph
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