Johan Kerouemael 5000m row
5,000m
Meters
28:35.7
Time
2:51.5
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 26, 2016 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.7 | 5,000m | 2:51.5 | 69 | 538 | 23 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 24 |
| 5:34.4 | 2,000m | 2:47.2 | 75 | 557 | 24 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 23 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 24 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 24 |