Johan Kerouemael 1000m row
1,000m
Meters
6:05.7
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 26, 2016 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 22 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 22 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 23 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 23 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 23 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 22 |