Johan Kerouemael 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 26, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 22 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 23 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 22 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 22 |
| 1:12.3 | 800m | 3:00.7 | 59 | 503 | 22 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 23 |