Johan Kerouemael 5000m row
5,000m
Meters
35:27.9
Time
3:32.7
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
November 27, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.9 | 5,000m | 3:32.7 | 36 | 425 | 20 |
| 7:00.6 | 1,000m | 3:30.3 | 38 | 429 | 21 |
| 6:57.6 | 2,000m | 3:28.8 | 38 | 432 | 20 |
| 7:11.0 | 3,000m | 3:35.5 | 35 | 420 | 20 |
| 7:11.5 | 4,000m | 3:35.7 | 35 | 419 | 20 |
| 7:07.1 | 5,000m | 3:33.5 | 36 | 423 | 20 |