Johan Kerouemael 10000m row
10,000m
Meters
1:15:01.9
Time
3:45.0
Pace
502
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 27, 2016 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.9 | 10,000m | 3:45.0 | 31 | 405 | 18 |
| 18:47.3 | 2,000m | 4:41.8 | 16 | 353 | 15 |
| 14:09.9 | 4,000m | 3:32.4 | 36 | 425 | 19 |
| 14:13.7 | 6,000m | 3:33.4 | 36 | 423 | 19 |
| 14:14.1 | 8,000m | 3:33.5 | 36 | 423 | 19 |
| 13:36.9 | 10,000m | 3:24.2 | 41 | 441 | 20 |