Johan Kerouemael 1000m row
1,000m
Meters
6:11.6
Time
3:05.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 27, 2016 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 21 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 20 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 21 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 22 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 22 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 21 |