Johan Kerouemael 10000m row
10,000m
Meters
1:04:56.0
Time
3:14.8
Pace
501
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 28, 2016 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:56.0 | 10,000m | 3:14.8 | 47 | 462 | 20 |
| 13:49.5 | 2,000m | 3:27.3 | 39 | 435 | 21 |
| 12:59.2 | 4,000m | 3:14.8 | 47 | 462 | 20 |
| 13:17.1 | 6,000m | 3:19.2 | 44 | 452 | 20 |
| 12:54.4 | 8,000m | 3:13.6 | 48 | 466 | 21 |
| 11:55.8 | 10,000m | 2:58.9 | 61 | 510 | 21 |