Johan Kerouemael 6000m row
6,000
Meters
35:51.4
Time
2:59.2
Pace
302
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 28, 2016 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.4 | 6,000 | 2:59.2 | 61 | 509 | 21 |
| 7:31.0 | 1,200 | 3:07.9 | 53 | 481 | 20 |
| 7:01.6 | 2,400 | 2:55.6 | 65 | 522 | 22 |
| 6:59.7 | 3,600 | 2:54.8 | 65 | 525 | 22 |
| 7:11.2 | 4,800 | 2:59.6 | 60 | 507 | 22 |
| 7:07.9 | 6,000 | 2:58.2 | 62 | 512 | 22 |