Johan Kerouemael 5000m row
5,000m
Meters
36:38.7
Time
3:39.8
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
November 28, 2016 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.7 | 5,000m | 3:39.8 | 33 | 413 | 18 |
| 7:59.0 | 1,000m | 3:59.5 | 25 | 387 | 18 |
| 7:18.8 | 2,000m | 3:39.4 | 33 | 414 | 19 |
| 7:22.2 | 3,000m | 3:41.1 | 32 | 411 | 18 |
| 7:06.1 | 4,000m | 3:33.0 | 36 | 424 | 19 |
| 6:52.5 | 5,000m | 3:26.2 | 40 | 437 | 19 |