Johan Kerouemael 5000m row
5,000m
Meters
35:53.3
Time
3:35.3
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 28, 2016 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.3 | 5,000m | 3:35.3 | 35 | 420 | 19 |
| 7:46.3 | 1,000m | 3:53.1 | 28 | 395 | 18 |
| 7:11.1 | 2,000m | 3:35.5 | 35 | 420 | 19 |
| 7:04.1 | 3,000m | 3:32.0 | 37 | 426 | 20 |
| 7:09.4 | 4,000m | 3:34.7 | 35 | 421 | 20 |
| 6:42.4 | 5,000m | 3:21.2 | 43 | 447 | 20 |