Johan Kerouemael 1000m row
1,000m
Meters
6:30.0
Time
3:15.0
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 30, 2016 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 21 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 20 |
| 1:28.5 | 400m | 3:41.2 | 32 | 411 | 20 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 20 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 24 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 25 |