Johan Kerouemael 10000m row
10,000m
Meters
1:09:45.0
Time
3:29.2
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
February 01, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:45.0 | 10,000m | 3:29.2 | 38 | 431 | 19 |
| 13:54.0 | 2,000m | 3:28.5 | 39 | 432 | 20 |
| 14:48.3 | 4,000m | 3:42.0 | 32 | 409 | 19 |
| 14:18.8 | 6,000m | 3:34.7 | 35 | 421 | 20 |
| 13:49.6 | 8,000m | 3:27.4 | 39 | 435 | 20 |
| 12:54.2 | 10,000m | 3:13.5 | 48 | 466 | 21 |