Johan Kerouemael 1000m row
1,000m
Meters
6:56.7
Time
3:28.3
Pace
50
Calories
76
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 25, 2017 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,000m | 3:28.3 | 39 | 433 | 20 | 76 |
| 1:27.8 | 200m | 3:39.5 | 33 | 413 | 20 | 73 |
| 1:23.3 | 400m | 3:28.2 | 39 | 433 | 20 | 77 |
| 1:23.8 | 600m | 3:29.5 | 38 | 431 | 20 | 77 |
| 1:21.7 | 800m | 3:24.2 | 41 | 441 | 21 | 78 |
| 1:20.1 | 1,000m | 3:20.2 | 44 | 450 | 20 | 79 |