Johan Kerouemael 5000m row
5,000m
Meters
29:52.9
Time
2:59.2
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 24, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.9 | 5,000m | 2:59.2 | 61 | 509 | 23 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 23 |
| 6:00.9 | 2,000m | 3:00.4 | 60 | 505 | 23 |
| 5:56.8 | 3,000m | 2:58.4 | 62 | 512 | 24 |
| 5:59.6 | 4,000m | 2:59.8 | 60 | 507 | 23 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 23 |