Johan Kerouemael 5000m row
5,000m
Meters
32:44.1
Time
3:16.4
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
April 25, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.1 | 5,000m | 3:16.4 | 46 | 458 | 21 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 23 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 23 |
| 8:26.1 | 3,000m | 4:13.0 | 22 | 374 | 17 |
| 6:00.7 | 4,000m | 3:00.3 | 60 | 505 | 23 |
| 6:19.9 | 5,000m | 3:09.9 | 51 | 475 | 22 |