Johan Kerouemael 5000m row
5,000m
Meters
28:17.6
Time
2:49.7
Pace
255
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 23, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.6 | 5,000m | 2:49.7 | 72 | 546 | 23 | 100 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 23 | 92 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 24 | 102 |
| 5:39.8 | 3,000m | 2:49.9 | 71 | 545 | 24 | 95 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 24 | 103 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 24 | 112 |