Johan Kerouemael 32:26 row
4,268m
Meters
32:26.6
Time
3:48.0
Pace
215
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 15, 2017 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.6 | 4,268m | 3:48.0 | 30 | 401 | 20 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 21 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 20 |
| 15:00.0 | 636m | 3:55.8 | 27 | 391 | 21 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 20 |
| 25:00.0 | 675m | 3:42.2 | 32 | 409 | 20 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 20 |
| 32:26.6 | 313m | 3:54.1 | 27 | 393 | 21 |