Johan Kerouemael 32:01 row
5,012m
Meters
32:01.1
Time
3:11.6
Pace
248
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 21, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.1 | 5,012m | 3:11.6 | 50 | 471 | 23 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 22 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 32:01.1 | 322m | 3:08.0 | 53 | 481 | 23 |