Johan Kerouemael 5000m row
5,000m
Meters
33:10.9
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 26, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.9 | 5,000m | 3:19.0 | 44 | 452 | 22 |
| 7:00.1 | 1,000m | 3:30.0 | 38 | 429 | 21 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 24 |
| 6:38.5 | 3,000m | 3:19.2 | 44 | 452 | 23 |
| 6:48.5 | 4,000m | 3:24.2 | 41 | 441 | 23 |
| 6:28.0 | 5,000m | 3:14.0 | 48 | 464 | 24 |