Johan Kerouemael 5000m row
5,000m
Meters
29:54.9
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 27, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.9 | 5,000m | 2:59.4 | 61 | 508 | 25 |
| 6:12.2 | 1,000m | 3:06.1 | 54 | 486 | 24 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 27 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 25 |
| 6:06.3 | 4,000m | 3:03.1 | 57 | 496 | 25 |
| 5:52.8 | 5,000m | 2:56.4 | 64 | 519 | 26 |