Johan Kerouemael 5000m row
5,000m
Meters
31:04.8
Time
3:06.4
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 05, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.8 | 5,000m | 3:06.4 | 54 | 485 | 25 |
| 6:47.1 | 1,000m | 3:23.5 | 42 | 442 | 23 |
| 5:49.3 | 2,000m | 2:54.6 | 66 | 526 | 26 |
| 5:59.6 | 3,000m | 2:59.8 | 60 | 507 | 26 |
| 6:07.2 | 4,000m | 3:03.6 | 57 | 494 | 26 |
| 6:21.6 | 5,000m | 3:10.8 | 50 | 473 | 25 |