Johan Kerouemael 5000m row
5,000m
Meters
31:49.7
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
February 06, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.7 | 5,000m | 3:10.9 | 50 | 472 | 24 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 24 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 26 |
| 6:08.0 | 3,000m | 3:04.0 | 56 | 493 | 26 |
| 6:18.9 | 4,000m | 3:09.4 | 51 | 477 | 25 |
| 6:55.3 | 5,000m | 3:27.6 | 39 | 434 | 24 |