Johan Kerouemael 5000m row
5,000m
Meters
31:14.3
Time
3:07.4
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
February 07, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.3 | 5,000m | 3:07.4 | 53 | 482 | 25 |
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 25 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 26 |
| 6:06.0 | 3,000m | 3:03.0 | 57 | 496 | 26 |
| 6:29.6 | 4,000m | 3:14.8 | 47 | 462 | 24 |
| 6:29.6 | 5,000m | 3:14.8 | 47 | 462 | 25 |