Johan Kerouemael 1000m row
1,000
Meters
6:29.6
Time
3:14.8
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
February 12, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,000 | 3:14.8 | 47 | 462 | 50 | 25 |
| 1:24.6 | 200 | 3:31.5 | 37 | 427 | 10 | 23 |
| 1:17.2 | 400 | 3:13.0 | 49 | 467 | 10 | 26 |
| 1:16.5 | 600 | 3:11.2 | 50 | 472 | 10 | 26 |
| 1:16.5 | 800 | 3:11.2 | 50 | 472 | 10 | 27 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 484 | 10 | 26 |