Johan Kerouemael 5000m row
5,000m
Meters
29:15.4
Time
2:55.5
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 13, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.4 | 5,000m | 2:55.5 | 65 | 522 | 27 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 27 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 27 |
| 5:58.0 | 3,000m | 2:59.0 | 61 | 510 | 26 |
| 5:52.1 | 4,000m | 2:56.0 | 64 | 520 | 28 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 28 |