Johan Kerouemael 5000m row
5,000
Meters
33:47.2
Time
3:22.7
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 25, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.2 | 5,000 | 3:22.7 | 42 | 444 | 23 |
| 6:38.1 | 1,000 | 3:19.0 | 44 | 452 | 24 |
| 7:06.8 | 2,000 | 3:33.4 | 36 | 423 | 23 |
| 6:36.2 | 3,000 | 3:18.1 | 45 | 454 | 25 |
| 6:38.4 | 4,000 | 3:19.2 | 44 | 452 | 24 |
| 6:47.8 | 5,000 | 3:23.9 | 41 | 442 | 24 |