Johan Kerouemael 5000m row
5,000m
Meters
33:23.5
Time
3:20.3
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
March 26, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.5 | 5,000m | 3:20.3 | 44 | 449 | 24 |
| 6:34.0 | 1,000m | 3:17.0 | 46 | 457 | 24 |
| 6:06.7 | 2,000m | 3:03.3 | 57 | 495 | 26 |
| 6:48.4 | 3,000m | 3:24.2 | 41 | 441 | 24 |
| 6:56.7 | 4,000m | 3:28.3 | 39 | 433 | 24 |
| 6:57.8 | 5,000m | 3:28.9 | 38 | 432 | 24 |