Johan Kerouemael 5000m row
5,000m
Meters
30:21.1
Time
3:02.1
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
March 29, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 5,000m | 3:02.1 | 58 | 499 | 26 |
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 26 |
| 6:24.7 | 2,000m | 3:12.3 | 49 | 469 | 25 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 28 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 28 |
| 6:09.5 | 5,000m | 3:04.7 | 56 | 491 | 27 |